New Information About the Effects of Sleep on the Human Brain
·February 24, 2022
Summary: Study sheds light on how various types of pulsations in the brain change while a person sleeps.
Source: University of Oulu
The University of Oulu Functional Neuroimaging research group has for the first time succeeded in describing how the various types of pulsations in the human brain change when a person sleeps. Brain pulsation changes during sleep and their role in brain clearance have not been previously studied in humans. The results of the study may also help understand the mechanisms behind many brain diseases.
Previous research has shown that the clearance of waste material accumulated in the brain is at its most active during sleep, when an increase in the so-called delta waves can be observed in the EEG, especially during deep sleep.
Three types of pulsations are involved in this brain clearance: cardiovascular brain pulsation produced by the arterial pulse, respiratory pulsation in the veins and cerebrospinal fluid filled spaces, and slow vasomotor pulsations in the arterial wall. It was previously unknown how these various types of brain pulsations related to brain clearance change when a person sleeps. This question has now been further clarified by a study recently published in the Journal of Neuroscience.
The study used fast functional magnetic resonance imaging (fMRI) to scan the brains of healthy subjects during sleep and in awake state.
As the subjects slept, the vasomotor and respiratory pulsations in their brain intensified and became more stable. Furthermore, cardiovascular pulsations also intensified during sleep, but these changes were visible in smaller areas of the brain.
In the areas where the pulsations intensified, an increase in delta waves was also observed in the EEG, which is indicative of increased brain clearance.
The increase in respiratory pulsation was at its greatest in areas of the brain that we use a lot during the day. These include the visual cortex, auditory cortex and sensorimotor cortex. “The clearance of these areas of the brain is what is needed the most during the night,” says head researcher Heta Helakari.
Previous studies have shown that the clearance of waste material from the brain becomes particularly accelerated during deep sleep. However, the results now obtained reveal that the intensification of pulsation activity already begins during lighter sleep and that deep sleep may not be needed.
The results of the study may help in the understanding not only of brain clearance but also the mechanisms behind many brain and memory diseases. “Now that we know how the pulsations work in healthy subjects during sleep, we can study how these pulsations are disrupted in various brain diseases. We have already been working on this topic with the data collected from subjects who are awake,” Helakari says.
Sleep disorders are known to be associated with many common brain diseases, such as Alzheimer’s disease, but the actual cause and effect relationships are not yet known. It has been shown that the deterioration of brain pulsations and clearance precedes the accumulation of a beta-amyloids in the brain, which is typical of Alzheimer’s disease.
According to Helakari, the currently published study and the available functional magnetic resonance imaging open the way to new and more feasible brain research.
According to the World Health Organization, an estimated 55 million people worldwide suffer from various types of memory disorders.
About this sleep research news
Original Research: Closed access.
“Human NREM Sleep Promotes Brain-Wide Vasomotor and Respiratory Pulsations” by Heta Helakari et al. Journal of Neuroscience
Human NREM Sleep Promotes Brain-Wide Vasomotor and Respiratory Pulsations
The physiological underpinnings of the necessity of sleep remain uncertain. Recent evidence suggests that sleep increases the convection of cerebrospinal fluid (CSF) and promotes the export of interstitial solutes, thus providing a framework to explain why all vertebrate species require sleep.
Cardiovascular, respiratory and vasomotor brain pulsations have each been shown to drive CSF flow along perivascular spaces, yet it is unknown how such pulsations may change during sleep in humans. To investigate these pulsation phenomena in relation to sleep, we simultaneously recorded fast fMRI, magnetic resonance encephalography (MREG), and electroencephalography (EEG) signals in a group of healthy volunteers.
January 21, 2022
We quantified sleep-related changes in the signal frequency distributions by spectral entropy analysis and calculated the strength of the physiological (vasomotor, respiratory, and cardiac) brain pulsations by power sum analysis in 15 subjects (age 26.5 ± 4.2 years, 6 females).
Finally, we identified spatial similarities between EEG slow oscillation (0.2–2 Hz) power and MREG pulsations. Compared with wakefulness, nonrapid eye movement (NREM) sleep was characterized by reduced spectral entropy and increased brain pulsation intensity.
These effects were most pronounced in posterior brain areas for very low-frequency (≤0.1 Hz) vasomotor pulsations but were also evident brain-wide for respiratory pulsations, and to a lesser extent for cardiac brain pulsations.
There was increased EEG slow oscillation power in brain regions spatially overlapping with those showing sleep-related MREG pulsation changes. We suggest that reduced spectral entropy and enhanced pulsation intensity are characteristic of NREM sleep.
With our findings of increased power of slow oscillation, the present results support the proposition that sleep promotes fluid transport in human brain.
We report that the spectral power of physiological brain pulsation mechanisms driven by vasomotor, respiration, and cardiac rhythms in human brain increase during sleep, extending previous observations of their association with glymphatic brain clearance during sleep in rodents.
The magnitudes of increased pulsations follow the rank order of vasomotor greater than respiratory greater than cardiac pulsations, with correspondingly declining spatial extents. Spectral entropy, previously known as vigilance and as an anesthesia metric, decreased during NREM sleep compared with the awake state in very low and respiratory frequencies, indicating reduced signal complexity.
An EEG slow oscillation power increase occurring in the early sleep phase (NREM 1–2) spatially overlapped with pulsation changes, indicating reciprocal mechanisms between those measures.